Weigh In record (no journal entry) for 15 January 2018
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62 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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369 kcal
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Fat: 12.86g | Prot: 18.08g | Carbs: 52.05g.
Breakfast: Café con Leche. Lunch: Aceite de Oliva, Limón, Maggi Salsa Inglesa, Ajo, Palmitos, Lechuga. Dinner: Mayonesa, Herdez Ensalada de Vegetales, Pickles. more...
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1907 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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