Weigh In record (no journal entry) for 14 January 2018
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82 kg
Lost so far: 8.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1736 kcal
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Fat: 65.60g | Prot: 74.41g | Carbs: 207.06g.
Breakfast: Arla Biologische Milde Magere Yoghurt. Lunch: Bona Boter, Lidl Krentenbollen. Dinner: AH Kastanjechampignons, Rode Uien, Zoete Rode Paprika, AH Prei, Zalmmoot, Conimex Teriyaki Zoet Woksaus, Sum & Sam Woknoedels. Snacks/Other: Lay's Oven Chips Naturel, Goudse Kaas, Perfekt 20 Kruiden Oplosthee, Thee met Zoetstof (Caloriearm), Perfekt 20 Kruiden Oplosthee. more...
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Losing 0.5 kg a Week
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queenofprins's Weight History
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