Weigh In record (no journal entry) for 15 January 2018
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1469 kcal
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Fat: 57.46g | Prot: 56.21g | Carbs: 144.85g.
Breakfast: Селянське Молоко 3,2%, Сладкая Булочка, Сливочное Масло, Творог. Lunch: Кофе с Молоком и Сахаром. Dinner: Hoegaarden Пиво, Пицца с Мясом, Пицца с Сыром (36 см). more...
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Losing 2.1 kg a Week
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Maria.myronenko's Weight History
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