Weigh In record (no journal entry) for 15 January 2018
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68 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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489 kcal
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Fat: 34.55g | Prot: 39.13g | Carbs: 3.41g.
Dinner: Manteiga, La Violetera Nozes, Piracanjuba Queijo Minas Padrão, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Losing 28 kg a Week
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Neia designer's Weight History
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