Multiplicity1's Journal, 15 Apr 10

Weigh In record (no journal entry) for 15 April 2010
104.3 kg Lost so far: 11.3 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2010:
1779 kcal Fat: 134.21g | Prot: 114.39g | Carbs: 31.20g.   Breakfast: Eggs, Bacon. Lunch: Kalamata olives, Spinach, Chicken, Green beans, Feta cheese, Lettuce. Dinner: Tomato, Green pepper, Ground Beef. Snacks/Other: Pepperoni, Diet rite cola, Diet rite cola, Diet Pepsi, Diet Coke, EAS chocolate shake, Olives, Cheese stick, Macadamia Nuts. more...
2541 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Multiplicity1's Weight History


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