dani pavone's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

93.5 kg Lost so far: 2.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

999 kcal

Fat: 40.85g | Prot: 64.68g | Carbs: 95.05g. Lunch: Bife a Milanesa. Dinner: Sadia Mussarela, Pullman Rap10 Fit, Sadia Peito de Peru Defumado Light, Alface Americana. Snacks/Other: Marilan Magic Toast Integral, Banana Nanica, A Vaca Que Ri Queijo Fundido Light. more...

3194 kcal

Exercise: Exercise Machine - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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dani pavone's Journal, 15 Jan 18

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dani pavone's Weight History