Weigh In record (no journal entry) for 15 January 2018
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90.8 kg
Lost so far: 11.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1814 kcal
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Fat: 167.29g | Prot: 52.05g | Carbs: 29.23g.
Breakfast: Paladini Queso de Cerdo, Ramolac Queso Cremoso, La Virginia Café Molido. Lunch: La Virginia Café en Saquitos (5g), Queso Brie, Paladini Queso de Cerdo, Manteca, sal, huevo, lino, Manteca, sal, huevo, lino, Dia Paté de Foie. Dinner: Grasa Vacuna Grasa Vacuna, Remolacha. Snacks/Other: La Virginia Café en Saquitos (5g). more...
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Losing 1.4 kg a Week
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miguel.arg's Weight History
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