Tatsiana Chimt's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

99 kg Lost so far: 17.3 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

496 kcal

Fat: 38.35g | Prot: 30.54g | Carbs: 6.89g. Breakfast: Кезский Сырзавод Сыр Гауда Премиум 40%, Вареное Яйцо. Lunch: Тенториум Тенториум Плюс Драже. Dinner: Степановна Семечки Крупные Обжаренные, Дикси Креветки Королевские. more...

2848 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Washing Dishes - 30 minutes, Vacuuming - 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...

Gaining 1.2 kg a Week

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Tatsiana Chimt's Weight History

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Tatsiana Chimt's Journal, 15 Jan 18

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Tatsiana Chimt's Weight History