Tulen_Alira's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

80 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

2517 kcal

Fat: 99.35g | Prot: 85.23g | Carbs: 305.54g. Breakfast: Чай с Лимоном и Сахаром, Овсяная Каша на Воде. Lunch: Кировский Печенье Сдобное Великопостное с Маком, Белый Хлеб, Картофель Тушеный с Мясом. Dinner: Белый Хлеб, Жареное Яйцо. Snacks/Other: Золотой Колос Пирожное "Рыжик". more...

2461 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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Tulen_Alira's Journal, 15 Jan 18

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Tulen_Alira's Weight History