aboutdasha's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

70.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

920 kcal

Fat: 43.22g | Prot: 37.67g | Carbs: 97.93g. Breakfast: Овсяная Каша на Молоке. Lunch: Сыр Российский, Булгур (Вареный), Салат Овощной с Маслом. Dinner: Жареное Яйцо, Бондюэль Кукуруза Сладкая. Snacks/Other: Дядя Ваня Икра из Кабачков, 48 Копеек Пломбир с Клюквенным Морсом, Кефир Обезжиренный. more...

1885 kcal

Exercise: Sleeping - 9 hours and 41 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Elliptical - 10 minutes, Resting - 13 hours and 49 minutes. more...

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aboutdasha's Journal, 15 Jan 18

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aboutdasha's Weight History