Weigh In record (no journal entry) for 15 January 2018
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120 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1615 kcal
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Fat: 37.48g | Prot: 79.62g | Carbs: 246.03g.
Breakfast: Beurre Doux, Pain Complet, Miel de Fleurs, Yaourt Nature, Café, Pomme. Lunch: Tomates, Toque du Chef Lapin Chasseur, Pain Complet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Clémentines, Danone Yaourt Nature. Dinner: Pruneau Sec, Pomme, Endive, Rôti de Porc, Danone Yaourt Nature, Clémentines. more...
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Losing 3.0 kg a Week
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