naanad's Journal, 15 Apr 10

Won't lie, didnt eat a lot yesterday. Just wasnt super hungry. Although my Raisin Bran screamed my name last night at supper. *smiles*

70.6 kg Lost so far: 3.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

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1568 kcal

Fat: 50.00g | Prot: 46.00g | Carbs: 240.00g.   Breakfast: Milk Chocolate M&M's, Honey Nut with Whole Grain Cheerios. Lunch: Mini Bites Beef Ravioli & Meatballs. Dinner: Wild Cherry Pepsi (20 oz), Cheese ButterBurger (Single). more...

2096 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 20 minutes, Desk Work - 9 hours. more...