Weigh In record (no journal entry) for 15 January 2018
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80.7 kg
Lost so far: 1.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1941 kcal
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Fat: 80.32g | Prot: 60.73g | Carbs: 247.35g.
Breakfast: Lidl Galette des Rois Frangipane, Ivoria Chocolat au Lait Riz Croustillant, Clémentines, Banane. Lunch: Chou-Fleur, Carottes, Panzani Macaroni, Carrefour Lait Demi Écrémé, Carrefour Crème Fraîche Épaisse 30%, Fromage Gorgonzola, Pecorino, Auchan Comté. Dinner: Longley Farm Natural Cottage Cheese, Knorr Douceur d'automne à la Crème Fraîche, Beurre Doux, Lait Demi Écrémé, Yaourt Nature, Farine de Blé Blanche (Tout Usage), Sirop d'Erable, Persil, Parmesan (Râpé), Oeuf. Snacks/Other: Tic Tac Tic Tac, Cidre de Pomme. more...
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2189 kcal
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Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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paulineh55's Weight History
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