KaterinaMaMochka's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

75.9 kg Lost so far: 0.2 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

364 kcal

Fat: 15.92g | Prot: 12.42g | Carbs: 44.57g. Breakfast: Клецкая Крыначка Сырок Творожный Глазированный с Курагой, Зеленый Чай, Овсяная Каша на Молоке. more...

1970 kcal

Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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KaterinaMaMochka's Journal, 15 Jan 18

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KaterinaMaMochka's Weight History