Weigh In record (no journal entry) for 15 January 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1507 kcal
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Fat: 74.17g | Prot: 71.51g | Carbs: 137.42g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Tassimo Café con Leche, Plátano, Peras. Lunch: Croquetas de Jamón, La Sirena Potaje de Garbanzos. Dinner: Reina Yogur Natural Estilo Griego, Aceite de Oliva, Pescanova Filetes de Merluza sin Piel. Snacks/Other: Tassimo Café con Leche, Hacendado Berlina. more...
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Gaining 3.5 kg a Week
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candelamunoz's Weight History
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