Weigh In record (no journal entry) for 15 January 2018
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1028 kcal
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Fat: 25.87g | Prot: 30.71g | Carbs: 171.75g.
Breakfast: Овсяная Каша на Воде. Lunch: Акконд Конфета Отломи, Гречневая Каша, Агуша Сок Яблоко-Виноград. Dinner: Плов. Snacks/Other: 3 Корочки Сухарики. more...
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steady weight
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sabinaziguluna's Weight History
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