Tatsiana Chimt's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018

98.5 kg Lost so far: 17.8 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:

260 kcal

Fat: 3.36g | Prot: 27.63g | Carbs: 34.40g. Dinner: Красные Помидоры, Гречневая Крупа (Вареная, Жареная), Дикси Креветки Королевские. more...

2886 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight


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Tatsiana Chimt's Weight History