Weigh In record (no journal entry) for 14 January 2018
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2018:
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1257 kcal
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Fat: 22.78g | Prot: 25.74g | Carbs: 240.50g.
Lunch: Salada de Frutas, Coca-Cola Coca-Cola (Lata), Tio João Arroz com Galinha. Snacks/Other: Kibon Sorvete de Creme. more...
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Losing 0.5 kg a Week
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Ms.Angel's Weight History
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