Weigh In record (no journal entry) for 14 January 2018
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1230 kcal
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Fat: 69.85g | Prot: 51.26g | Carbs: 97.14g.
Breakfast: Beurre, Harry's Pain de Mie Complet (42g), Fraises. Lunch: Charal Bœuf Bourguignon, Patate Douce, Findus Épinards Hachés à la Crème Fraîche. Dinner: Boudin Noir, Pomme, Pommes de Terre Sautées. Snacks/Other: Vahiné Fleur d'oranger, Oeuf, Nesquik Chocolat en Poudre. more...
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21 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Apple Health - 23 hours and 58 minutes. more...
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Losing 0.0 kg a Week
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prateliott's Weight History
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