Weigh In record (no journal entry) for 14 January 2018
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86.1 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2018:
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484 kcal
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Fat: 28.54g | Prot: 50.47g | Carbs: 0.09g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pernil Assado. more...
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Losing 0.9 kg a Week
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marcellamacedo's Weight History
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