Weigh In record (no journal entry) for 14 January 2018
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55 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1482 kcal
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Fat: 31.58g | Prot: 43.40g | Carbs: 257.64g.
Lunch: Tomates, Arroz Blanco, El Golfo Salchicha de Pescado. Dinner: Colun Mantequilla, Queso de Cabra (Blando), PF Jamonada de Pavo, Marraqueta. Snacks/Other: Fruna Helado Chirimoya Alegre, Nestlé Trix. more...
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Losing 2.3 kg a Week
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d.valdivia's Weight History
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