Weigh In record (no journal entry) for 14 January 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1124 kcal
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Fat: 21.95g | Prot: 79.99g | Carbs: 161.06g.
Dinner: AH Pandan Rijst, Maggi Basis Voor Groentesoep, Sperziebonen, Spruiten, Bloemkool, Gekookte Wortelen. Snacks/Other: AH Biologisch Kwark, Eiwitshake, Chiquita Banaan. more...
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Losing 2.7 kg a Week
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willeke.'s Weight History
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