Weigh In record (no journal entry) for 14 January 2018
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53.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1409 kcal
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Fat: 63.75g | Prot: 41.07g | Carbs: 166.35g.
Breakfast: Carrefour Baguette Rustique, Café, Monoprix Beurre Doux, Bonne Maman Confiture de Framboises, Oranges, Tisane. Dinner: Avocat, Huile d'Olive, Lima Gomasio, Poivre Noir, Purée de Tomate, Ferme d'Anchin Soupe Potimarron Gingembre Curry, Blanc de Poulet, Picard Purée de Carotte. Snacks/Other: Tisane, Auchan Chocolat Lait Amandes Pointe de Sel, Sucre, Brioche Pasquier Brioche Tressée. more...
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1530 kcal
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Exercise:
Cleaning - 28 minutes, Watching TV/Computer - 3 hours, Resting - 13 hours and 32 minutes, Sleeping - 7 hours. more...
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steady weight
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hyppolitenmieux's Weight History
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