Weigh In record (no journal entry) for 14 January 2018
|
73.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
1802 kcal
|
Fat: 81.97g | Prot: 59.09g | Carbs: 210.99g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Peras, Plátano, Café con Leche. Lunch: Lindt Bombón Lindor, Reina Gelatina Sabor Fresa, Pescanova Surimi Rallado, Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. Dinner: Reina Gelatina Sabor Fresa, Carrefour Pan de Molde con Semillas de Amapola, Carrefour Panecillos Tostados (1), Tortilla Francesa, Aceite de Oliva. Snacks/Other: Principe Galleta Chocolate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|