Weigh In record (no journal entry) for 14 January 2018
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57.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1067 kcal
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Fat: 47.52g | Prot: 30.47g | Carbs: 127.66g.
Breakfast: Miel, Wasa Authentique, Lait. Snacks/Other: Carrefour Quatre-Quarts, Carré de Chocolat. more...
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Gaining 0.7 kg a Week
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