Weigh In record (no journal entry) for 14 January 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2974 kcal
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Fat: 91.25g | Prot: 136.70g | Carbs: 381.93g.
Breakfast: ESN Designer Whey Protein - Hazelnut, Gut & Günstig Frische Vollmilch 3,5%, Banane. Lunch: REWE Beste Wahl Orange Mango Ananassaft, Hallo Pizza Pizza Kentucky. Dinner: Uncle Ben's Spitzen-Langkorn-Reis, REWE Chili Bohnen, REWE Kidney-Bohnen, Rinderhackfleisch. Snacks/Other: Ja! Würfelzucker, Teekanne Heiße Liebe, Kinder Schoko-Bons. more...
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Gaining 4.2 kg a Week
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