lilie1426's Journal, 14 Jan 18

Weigh In record (no journal entry) for 14 January 2018
63.6 kg Lost so far: 17.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:
1862 kcal Fat: 59.43g | Prot: 82.42g | Carbs: 203.38g.   Breakfast: Granola, Aldi Jus d'orange, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Monbazillac, Bio Village Crème Entière Liquide 30%, Liebig La Bisque de Homard, Crevettes, Riz Blanc (à Longs Grains , Cuit). Dinner: Framboises Congelées Non Sucrées, Bonne Maman Gelée Groseilles, Figues, Delisse Fromage Blanc 0%, Monbazillac, Riz Blanc (à Longs Grains , Cuit), Oignons, Échalotes, Carrefour Colin d'alaska. Snacks/Other: Banane. more...
1556 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.6 kg a Week

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lilie1426's Weight History


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