Weigh In record (no journal entry) for 14 January 2018
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43.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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958 kcal
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Fat: 5.20g | Prot: 101.47g | Carbs: 133.36g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, Pain Blanc, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Soignon Yaourt Lait de Chèvre 0%, Ebly Blé Cuit, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rutabaga, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Bio Village Mélange de Légumes Surgelés, Citron, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cumin, Gingembre, Citron. more...
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1207 kcal
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Exercise:
Ironing - 1 hour and 32 minutes, Resting - 17 hours and 58 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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beatriceboscus's Weight History
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