Weigh In record (no journal entry) for 14 January 2018
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80.8 kg
Lost so far: 1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1946 kcal
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Fat: 77.41g | Prot: 48.06g | Carbs: 232.02g.
Breakfast: Pomme. Lunch: Monbazillac, Auchan Comté, Pecorino, Fromage Gorgonzola, Carrefour Lait Demi Écrémé, Carrefour Crème Fraîche Épaisse 30%, Panzani Macaroni, Carottes, Chou-Fleur. Dinner: Knorr Douceur d'automne à la Crème Fraîche, Boursin Boursin Figue et Noix, Échalotes, Marie Pâte Brisée, Potiron. Snacks/Other: Clémentines, Banane. more...
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2148 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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paulineh55's Weight History
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