Weigh In record (no journal entry) for 14 January 2018
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46.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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282 kcal
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Fat: 4.66g | Prot: 17.57g | Carbs: 45.10g.
Breakfast: Orkla Foods Danemark ( Noz) Coulis Fraises Rhubarbe avec Morceaux, Rians La Faisselle 0%, Mornflake Muesli Fruits Secs et Noix, Pomme, Malo Fromage Blanc 0%, Carrefour Fromage Blanc 3%, Dole Clémenvilla. more...
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Gaining 0.7 kg a Week
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