Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sabinaziguluna
Journal
14 Jan 18
sabinaziguluna's Journal, 14 Jan 18
sabinaziguluna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2018
62.1 kg
Lost so far:
2.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2018:
69 kcal
Fat: 0.72g | Prot: 2.78g | Carbs: 16.02g.
Breakfast:
Вода, Сахар, Кофе с Молоком.
Lunch:
Сахар, Домик в деревне Молоко 3,2%, Lipton Чай Черный с Ванилью и Карамелью, Lipton Чай Черный с Ванилью и Карамелью.
more...
72 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sabinaziguluna's Weight History
View Complete History