Weigh In record (no journal entry) for 12 January 2018
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56.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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407 kcal
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Fat: 8.67g | Prot: 26.62g | Carbs: 57.41g.
Breakfast: Кофе с Молоком, Овсяноблин с Бананом. Lunch: Савушкин Продукт Йогурт Греческий с Черникой, Кофе с Молоком, Магнит Яблоко, Грин Рэй Зелёный Горошек. more...
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Gaining 4.9 kg a Week
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_shemaaa_'s Weight History
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