Weigh In record (no journal entry) for 14 January 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1044 kcal
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Fat: 34.21g | Prot: 44.50g | Carbs: 143.14g.
Breakfast: Snickers Шоколадный Батончик, Яйцо, ЭГО Молоко Отборное 3,2%, Летний День Молоко 3,2%. Lunch: Хлеб Черный, Гороховый Суп. Snacks/Other: Банан, ЭГО Молоко Отборное 3,2%. more...
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Gaining 1.5 kg a Week
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