🤩 das freut mich sehr
|
77.7 kg
Lost so far: 13.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
503 kcal
|
Fat: 19.37g | Prot: 39.53g | Carbs: 41.04g.
Breakfast: Milbona Mandel Drink, Mühlhäuser Pflaumenmus, Leicht & Cross Knusperbrot Weizen, Darbo Erdbeeren Konfitüre. Lunch: Milram Frühlings Quark, Grillmeister Puten-Grillies Classic. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammma15's Weight History
|