Weigh In record (no journal entry) for 14 January 2018
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1675 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Stretching (yoga) - 30 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Елена Я Худею's Weight History
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