Weigh In record (no journal entry) for 14 January 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1373 kcal
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Fat: 65.06g | Prot: 77.45g | Carbs: 42.11g.
Breakfast: Салат из Помидоров и Огурцов, Hoegaarden Пиво Нефильтрованное. Lunch: Жареная Свиная Отбивная, Zatecky Gus Пиво Светлое. more...
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Losing 3.5 kg a Week
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