Weigh In record (no journal entry) for 13 January 2018
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95 kg
Lost so far: 1.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1869 kcal
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Fat: 89.83g | Prot: 220.12g | Carbs: 41.47g.
Dinner: Mleko z 2% Tłuszczu, SFD Odżywka Białkowa, Pieczony Ziemniak, Jajko na Twardo, Kaczka Pieczona. more...
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Gaining 0.4 kg a Week
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wypromuj's Weight History
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