Weigh In record (no journal entry) for 13 January 2018
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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994 kcal
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Fat: 28.08g | Prot: 45.72g | Carbs: 145.28g.
Breakfast: Смесь Какао и Сахара (с Обезжиренным Молоком), Блины с Творогом, Грецкие Орехи, Honey. Lunch: Жареная Картошка, Pea Soup. Dinner: Buckwheat Groats. more...
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Losing 0.2 kg a Week
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chdrk.rn's Weight History
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