Weigh In record (no journal entry) for 13 January 2018
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1084 kcal
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Fat: 39.92g | Prot: 66.44g | Carbs: 113.01g.
Breakfast: Câlin Fromage Blanc 0%, Bjorg Croustillant Avoine Fruits Rouges, Myprotein Impact Whey Protein (25g). Lunch: Carrefour Salade Pâte Chèvre. Dinner: Clémentines, Panzani Sauce Tomates Cuisinées, Leader Price Cheesecake au Citron, Baguette, Olives Vertes, Oeuf sur le Plat. more...
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Losing 0.7 kg a Week
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HdFradette's Weight History
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