Weigh In record (no journal entry) for 13 January 2018
|
89.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
1551 kcal
|
Fat: 59.32g | Prot: 60.65g | Carbs: 200.48g.
Breakfast: Хлеб Черный, Мёд, Чай с Молоком, Кофе с Молоком, Orion Чокопай, Жареное Яйцо. Lunch: Жареная или Запеченная Курица, Фиги Меджул, Яблоко Желтое, Чай с Молоком. Dinner: Orion Чокопай. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chirova.elena's Weight History
|