Weigh In record (no journal entry) for 13 January 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1210 kcal
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Fat: 49.26g | Prot: 47.44g | Carbs: 121.87g.
Breakfast: Café con Leche, Plátano. Lunch: Cerveza, Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Mayonesa, Hacendado Anchoas en Aceite de Oliva, Entrepinares Queso Curado, Carrefour Pan de Molde con Semillas de Amapola. Dinner: Danone Yoghourt Griego, Azúcar. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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