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outdoorbiggi
Journal
24 May 12
outdoorbiggi's Journal, 24 May 12
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Weigh In record (no journal entry) for 24 May 2012
94.8 kg
Lost so far:
19 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2012:
783 kcal
Fat: 53.33g | Prot: 31.97g | Carbs: 44.92g.
Breakfast:
Butter, Leberwurst, Gouda, Brötchen, Milch 1,5%.
more...
2777 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours.
more...
Gaining 4.2 kg a Week
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outdoorbiggi's Weight History
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