Weigh In record (no journal entry) for 13 January 2018
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72.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1292 kcal
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Fat: 46.94g | Prot: 64.94g | Carbs: 153.11g.
Breakfast: Gerblé Biscuit Choco Fondant Léger. Lunch: Baguette, Sauce Tomate, Chantegril Viande Hachée. Dinner: Ebly Blé Cuit, Maître Prunille Pruneaux d'agen, Baguette, Bœuf. more...
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Losing 4.9 kg a Week
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ssk.pub77's Weight History
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