Weigh In record (no journal entry) for 13 January 2018
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1142 kcal
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Fat: 58.85g | Prot: 59.08g | Carbs: 93.26g.
Breakfast: Кофе (из Молотых Зерен), Сыр Российский, Яйцо (Целое). Lunch: Травяной Чай, Гречневый Суп. Snacks/Other: Вареники с Картошкой, Вареное Яйцо, Яблоко Зеленое, Творог 18%. more...
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Losing 4.9 kg a Week
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Мария Черевкова's Weight History
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