Weigh In record (no journal entry) for 13 January 2018
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88.3 kg
Lost so far: 61.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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2107 kcal
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Fat: 120.94g | Prot: 97.56g | Carbs: 151.96g.
Dinner: Lidl Tarte aux Pommes, Picard Opéra, Pommes de Terre (Chair, avec du Sel, Bouillies), Bacon, Rôti de Porc, Auchan Jambon Supérieur sans Couenne, Fromage à Raclette. more...
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Losing 0.8 kg a Week
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jokane45's Weight History
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