Weigh In record (no journal entry) for 13 January 2018
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77 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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781 kcal
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Fat: 42.29g | Prot: 17.65g | Carbs: 87.36g.
Breakfast: Приморский Кондитер Конфеты Птичье Молоко, Чай, Сыр Российский, Бутерброд с Маслом и Колбасой. Lunch: Груши, Гринагро Сметана 20%, Борщ со Свининой. more...
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Losing 1.1 kg a Week
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eliseeva69's Weight History
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