Weigh In record (no journal entry) for 12 January 2018
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75.2 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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880 kcal
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Fat: 58.98g | Prot: 78.13g | Carbs: 4.08g.
Breakfast: Хамон, Кофе, Жирные Сливки, Яйцо. more...
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Losing 2.3 kg a Week
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