Weigh In record (no journal entry) for 12 January 2018
|
87.1 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
190 kcal
|
Fat: 13.61g | Prot: 13.24g | Carbs: 1.79g.
Breakfast: Italac Creme de Leite, Ovo Cozido, Café. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annah_minina's Weight History
|