Weigh In record (no journal entry) for 12 January 2018
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70.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1059 kcal
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Fat: 15.50g | Prot: 101.00g | Carbs: 126.00g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Smucker's Natural Orange Marmalade Fruit Spread, Lender's Plain Bagels (Small). Lunch: Moore's Asian Teriyaki Wing Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Smart Chicken Boneless Skinless Chicken Breast Fillets, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Taco Bueno Pico de Gallo, Safeway Asian Style Chicken Salad. Snacks/Other: Publix Red Seedless Grapes, Great Value Frozen Whole Strawberries, Great Value Pineapple Chunks. more...
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Gaining 0.6 kg a Week
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minou8797's Weight History
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