Weigh In record (no journal entry) for 12 January 2018
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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660 kcal
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Fat: 50.12g | Prot: 40.83g | Carbs: 11.96g.
Breakfast: Ovo Frito, Ovo Frito. Lunch: Danubio Cream Cheese, Limão, Delícia Margarina Delícia Supreme, Ovo Frito, Ovo Frito, Alface Romana. Dinner: Ovo Mal Cozido, Ovo Cozido, Alface Romana. more...
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Losing 5.6 kg a Week
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JulianePJ's Weight History
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